A stroke can change a person’s life forever due to its damage to their health and long-lasting effects. Strokes lead to physical disabilities that can cause difficulty in how people function in their daily lives, and that can be devastating, leading to a decline in their mental health. For survivors, receiving care and support is vital, and All City Caregivers is more than ready to be of help.
They say that prevention is better than cure, but there are also certain moments in life that we will never see coming, such as experiencing a stroke. It is commonly known that poor lifestyle choices can lead to strokes, but sadly, anyone can have a stroke. Whether a person has experienced a stroke or not, making better choices for good health is a must, and a Home Health Aide from our team is ready to guide your loved one!
The first step to living a healthier lifestyle is becoming mindful of the food that we consume. As providers of in-home care in Simi Valley, California, we are giving you the following tips on a diet that your loved one can benefit from:
- Avoid or reduce intake of processed foods.
- Cut back on sodium intake.
- Fill the plate with whole foods.
- Have high-fiber foods.
We understand that you may have other important matters to attend to and that you worry about your loved one’s safety while you are away. It is best to find someone you can trust. If you are looking for a dedicated and reliable caregiver in California, you have come to the right place!