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A Senior’s Guide to Exercising Right

Exercise is always going to be important no matter how old you are. However, it’s never as vital as when you’re a senior who’s still looking to enjoy and live life to its fullest. Aging has been known to get the better of our bodies and minds. And while the desire to live life might … Continue reading

Posted in Exercises

Diet Assistance for Seniors with Osteoporosis

As one of the age-related illnesses affecting the elderly population, osteoporosis brings about a lot of risks for seniors. These include the risks of falls and injuries which are not ideal for their age. To minimize these incidences, your loved one has to be constantly assisted with either by a family caregiver or a home … Continue reading

Posted in Health Tips

Senior Care: Creating A Safe And Comfortable Living Environment

A lot of seniors often have trouble keeping themselves safe and comfortable in their own environment. In this case, you should do your part in creating a living environment where their safety and comfort are ensured. Here are some tips to keep in mind when creating such an environment: Eliminate the need for stairs.  Most … Continue reading

Posted in Home Care

5 Reasons Why Home Health Care Is Best for Your Seniors

Home health care is a convenient alternative to nursing homes, residential communities, and assisted living facilities. With the support and skills offered by All City Caregivers, your senior loved one can now stay home longer. Let’s discuss the many reasons why in-home care is a healthier and even more affordable option for you and your … Continue reading

caregiver and old couple doing thumbs up