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Tag Archives: Senior Care

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How Can Exercising Benefits Seniors with Dementia

There are plenty of factors that can trigger dementia. It can be hereditary or caused by lifestyle, among others. Taking care of someone with a chronic illness can be taxing. It is frustrating to deal with mood swings and memory problems. It...

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Encouraging Seniors to Exercise by Walking

Many aging adults feel limited. Their age and existing medical conditions can hinder them from eating foods they used to like and doing activities they used to enjoy. They also have limited options in terms of an exercise routine. All City...

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Tips to Combat Dehydration in Seniors

Dehydration is very much a problem among our elderly loved ones due mainly to the age-related physiological changes they experience. According to a study from UCLA, 40% of seniors may have chronic dehydration. This can easily lead to other...

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For Families: What to Expect After Dialysis

It’s your kidney’s job to filter and eliminate waste from the body. But what happens when the kidneys get damaged and loses its ability to function properly? This is where dialysis treatment comes in handy. This is a treatment that helps...

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Improve Sleeping Habits

Your quality of sleep is greatly affected by what you do during the day especially the remaining hours before you go to bed. Good sleep hygiene is when you can fall asleep without difficulty and stay asleep. Create a diary to see your...

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Cognitive Health: Age-Related Memory Changes

As a person ages, it is normal to experience memory loss. Some examples could include forgetfulness and difficulty recalling names and events, among others. Physiological changes that come with aging can affect how the brain processes things. As...

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