Contact us by: email: citycaregivers@aol.com Or by phone: 1-818-359-2966 By fax: 1-805-582-0430

Tag Archives: Care Provider

image

Living Well with Arthritis

Arthritis is a chronic condition; which is why learning how to best manage its symptoms is essential for every patient and Home Health Aides in California. It can take time to figure out what works best for you, but by exploring and implementing...

Read More ›
image

Can Dancing Decrease Senior Fall Risk?

According to a CDC survey, about 36 million seniors fall each year, resulting in more than 32, 000 deaths. Falls are common among older adults aged 65 or older — and can be very costly. However, falls are preventable and don’t have to be a...

Read More ›
image

Improve Sleeping Habits

Your quality of sleep is greatly affected by what you do during the day especially the remaining hours before you go to bed. Good sleep hygiene is when you can fall asleep without difficulty and stay asleep. Create a diary to see your...

Read More ›
image

Cognitive Health: Age-Related Memory Changes

As a person ages, it is normal to experience memory loss. Some examples could include forgetfulness and difficulty recalling names and events, among others. Physiological changes that come with aging can affect how the brain processes things. As...

Read More ›
image

The Essential Role of Health and Wellness Among the Elderly

There are many factors in our health that will deteriorate or get compromised as we age. That is why maintaining and improving our overall health should always be our top priority so we can still have our independence in living and enhance our...

Read More ›
image

Tests That Determine the Bone Health of Seniors

As people age, the body becomes at risk of bone problems as it reabsorbs calcium from the bones instead of keeping them. Thus, your bones may become brittle and weak, leading to osteoporosis and other related health issues. There are...

Read More ›