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Category Archives: Hydration

Keeping Older Adults Hydrated

Dehydration occurs when a person loses more water than they take in. And it is very common among older adults. Seniors have a greater risk of becoming dehydrated than younger people since the body’s mechanisms that protect us from dehydration work less as we age. Underlying conditions and chronic diseases are also some of the … Continue reading

caregiver and old couple doing thumbs up