Author Archives: Louise Savoie
Since for our own safety we are encouraged to stay home, let us celebrate this day by finding ways to conserve natural resources while promoting our health. Conserving water when taking a bath or washing our hands does a long way.
Shedding off excess pounds some years ago was a walk in the park. Now, it seems that losing inches off of your waist isn’t that easy. EverydayHealth.com shares some reasons why: 1. You are experiencing muscle loss due to aging. 2. You are going through hormonal change. 3. You have a slower metabolism. 4. You … Continue reading →
One can of regular soda has enough sugar to cause a spike in your blood glucose levels. Refresh your thirst with unsweetened fruit juice instead. It’s healthier and full of vitamins!
What’s not normal is memory loss that gets in the way of your daily activities. In that case, you should get yourself checked by a doctor for a proper diagnosis. Early treatment can help you overcome your symptoms.