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Author Archives: allcitycareez

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Living Well with Arthritis

Arthritis is a chronic condition; which is why learning how to best manage its symptoms is essential for every patient and Home Health Aides in California. It can take time to figure out what works best for you, but by exploring and implementing...

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Can Dancing Decrease Senior Fall Risk?

According to a CDC survey, about 36 million seniors fall each year, resulting in more than 32, 000 deaths. Falls are common among older adults aged 65 or older — and can be very costly. However, falls are preventable and don’t have to be a...

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The Wellness in a Familial Love and Care

Enjoying life in the comfort of our own homes and aging gracefully is one of the best feelings that we can experience when we grow old. Our homes provide the privacy and security we need to achieve peace of mind and surrounded by the people we...

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Improve Sleeping Habits

Your quality of sleep is greatly affected by what you do during the day especially the remaining hours before you go to bed. Good sleep hygiene is when you can fall asleep without difficulty and stay asleep. Create a diary to see your...

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Cognitive Health: Age-Related Memory Changes

As a person ages, it is normal to experience memory loss. Some examples could include forgetfulness and difficulty recalling names and events, among others. Physiological changes that come with aging can affect how the brain processes things. As...

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How to Enhance Memory Skills for Older Adults

Memories from the older adult generation cannot be remembered easily. It may take some time before they can recall the full event of their past. With home care services in Simi Valley, California, you get help with enhancing that remembering...

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